Too Much Sweets may Kill Your Sex Life

Do you know that uncontrollable consumption of sugar can eventually kill your sex life? 
Researchers have determined that high concentration of sugar in your bloodstream can switch off the gene that controls your sex hormones. Excess glucose and fructose are stored as fat lipids after they are metabolized in the liver. The synthesis of these excess fats deactivates the SHBG genes (Sex Hormone Binding Globulin) which control your testosterone and estrogen levels.

The bioavailability of the sex hormones is greatly influenced by the levels of SHBG. The imbalance in these hormones may lead to deterioration of your sexual function. This also increases the chances of acne, polycystic ovaries, uterine cancer, heart disease, and infertility. Research also found that sugar can negatively impact your lipid profile. Anything that disrupts your lipid profile can lead to impotence and erectile dysfunction.

Aside from this harmful impact, sugar also has a negative effect on your eating habits. It provides a sudden boost of endorphin production, stimulating you to eat more than you should. The extra calories will make you put on extra pounds which are directly associated with lower testosterone and increased risks of erectile dysfunction.

Most men are completely oblivious to the food that they are eating. Either they are aware of the sugar content and pretend to not know or they assume they know the content but because the numbers are not known to them, they continue to eat foods high in sugar content.

Here is a list of foods with high sugar content that might be quietly killing your sex life:

1. Original glazed doughnut - 10 grams

2. Vanilla ice cream - 17 grams

3. Starbucks caffe latte grande - 17 grams

4. Subway 6" sweet onion teriyaki chicken sandwich - 17 grams

5. Sweetened yogurt - 27 grams

6. Vitamin water - 33 grams

7. Coca-Cola Classic - 39 grams

8. Starbucks caffe vanilla frappucino grande - 58 grams


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India Herbs is a holistic health care provider with offices in the USA, Singapore, and India. We offer lifestyle guidance in conjunction with extracts-only herbal supplements based on Ayurveda - a 5,000 year old traditional medicine system used by over 900 million people in India! For more information on our "Ancient Remedies for Modern Times", visit:
www.india-herbs.com.

Diabetes Disease is it about excess sugar

Majority are misconstrue diabetes as a disease of sugar, when in fact; it is a disease of insulin and leptin signaling.

Leptin is a hormone responsible for controlling the appetite and body weight. The brain receives instructions from leptin on when to eat, how much to eat, and when to stop eating. Leptin helps to promote weight loss and prevents obesity caused by excessive eating which is greatly linked to diabetes.

Insulin, on the other hand, is released to direct excess energy into storage each time your blood sugar elevates. Insulin really stores extra energy for future usage rather than lowering blood sugar levels. The lowering of the blood sugar levels is simply a side effect of the energy storage process.

There has been controversy amongst doctors that diabetic treatments focusing merely on lowering blood sugar actually worsen the condition. Some say that taking insulin actually sabotages a patient's recovery because it may just aggravate insulin and leptin resistance over time. A better approach is to re-establish proper leptin and insulin signaling through proper diet.

Types of Diabetes and Its Symptoms

Type 1 diabetes is also known as the "insulin dependent" diabetes. The body's immune system destroys the insulin-producing cells of the pancreas, leading to a complete absence of the hormone insulin. 1 in 250 Americans are affected by Type 1 diabetes.

Approximately, 90 to 95 percent of diabetics are type 2. This is the type of diabetes where the body is still producing insulin but is unable to recognize and use it correctly, making this an advanced stage of insulin-resistance.


Symptoms of type 2 diabetes are:

• Excessive thirst
• Nausea and possible vomiting
• Increased fatigue
• Blurred vision
• Frequent infections (skin, urinal, vaginal)
• Extreme hunger (even after eating)
• Unusual weight gain or loss
• Irritability
• Slow healing of wounds
• Numbness or tingling in hands and/or feet

To learn more about natural ways to manage diabetes, visit ayurgold.com.

AyurGold promotes healthy blood sugar levels and maintains hormonal balance. 

India Herbs is a holistic health care provider with offices in the USA, Singapore, and India. They offer lifestyle guidance in conjunction with extracts-only herbal supplements based on Ayurveda - a 5,000 year old traditional medicine system used by over 900 million people in India! For more information on our "Ancient Remedies for Modern Times", visit:
www.india-herbs.com.